5 Safety precautions when playing basketball
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Basketball is game loved to be played by a lot of people. What makes enjoyable is team against another team. Each and every one is supported by his or her team. In Ghana basketball is played almost in every senior high school and in the tertiaries as well. Basketball is also an event inducted in the Ghana University Sports Association (GUSA) Games. 5 Safety precautions when playing basketball for all categories.
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As every game has a rule and precautions, basketball game also has some precautions you have to adhere.
These are some:
Wear gym shoes that fit snugly, are non-skid and have high tops.
Use a mouth guard, ankle braces and safety glasses.
Warm up and stretch before each session.
Use proper technique and follow the rules.
Do not wear jewelry.
Play on a clean, dry, safe surface