5 Safety precautions when playing basketball

5 Safety precautions when playing basketball

www.athleticshour.com | Basketball | NBA | Precautions | Safety | Game |

Basketball is game loved to be played by a lot of people. What makes enjoyable is team against another team. Each and every one is supported by his or her team. In Ghana basketball is played almost in every senior high school and in the tertiaries as well. Basketball is also an event inducted in the Ghana University Sports Association (GUSA) Games. 5 Safety precautions when playing basketball for all categories.

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As every game has a rule and precautions, basketball game also has some precautions you have to adhere.

These are some:

Wear gym shoes that fit snugly, are non-skid and have high tops.
Use a mouth guard, ankle braces and safety glasses.
Warm up and stretch before each session.
Use proper technique and follow the rules.
Do not wear jewelry.
Play on a clean, dry, safe surface

 

By Athleticshour

Sekyere Richard has had a 10-year involvement in the sport of athletics. He holds a Diploma in Physical Fitness. Sekyere has experienced the sport as a middle/distance athlete, coach, and now journalist and blogger. Sekyere has published several articles on athletics from Ghanaian Athletics to World Athletics. He currently owns and manages the content and marketing development of Athletics Hour. "I am passionate about sports, love writing and interviewing, traveling, and meeting new athletes and coaches. I like to expose the hidden talents in the youth and I am always in search of talents across Ghana". I have volunteered in one of the biggest ultra-marathons in the world "The Elton Ultra Marathon in Russia. Covered many races in Ghana including ECOWAS CAA Region II Championship and multiple roads and track races in Ghana. In 2021, he launched the "Better Ghana Athletics Agenda", which will help support organisers, athletes and coaches in all directions.

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