Recent Posts

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  A Quick Review Of The Sekondi-Takoradi Marathon 2020

  A Quick Review Of The Sekondi-Takoradi Marathon 2020 The maiden edition of the Sekondi-Takoradi Marathon was held in Sekondi-Takoradi, in the Western region of Ghana. The 21Km race involved lots […]

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  3 Ways To Run Faster

  3 Ways To Run Faster Running is a process and you need to take your time to be able to adjust to it. In scientific terms of process, “a process […]

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  GAF 2021: OFFICIAL MEN’S 4 × 100M RESULTS

  GAF 2021: OFFICIAL MEN’S 4 × 100M RESULTS The women’s 4 × 100m race was postponed due to the time factor. In the men’s category were two preliminary rounds. The […]

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  GAF 2021: OFFICIAL 5000M RESULTS FOR BOTH CATEGORIES

  GAF 2021: OFFICIAL 5000M RESULTS FOR BOTH CATEGORIES The Ghanaian female distance wonder kid Belinda Segbor won the women’s 5000m in 18:02 while Emmanuellla Atingo also finished second in 18:40 […]

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  GAA Releases The Last Quarter of Programs From Oct-Dec 2021

  GAA Releases The Last Quarter of Programs From Oct-Dec 2021 The Ghana Athletics Association (GAA) has released its last quarter of programs to be held before the end of the […]

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  GAF 2021: OFFICIAL 1500M RESULTS FOR BOTH CATEGORIES

  GAF 2021: OFFICIAL 1500M RESULTS FOR BOTH CATEGORIES 1500m Women’s Race Ghana’s sensational and experienced athlete Lariba Sakat Juliana from the Ghana Armed Forces won the females 1500m in 4:38.78 […]

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  GAF 2021: OFFICIAL 800M RESULTS FOR BOTH CATEGORIES

  GAF 2021: OFFICIAL 800M RESULTS FOR BOTH CATEGORIES In the women’s 800m was the African Bronze Medalist in the 400m, Grace Obour from the University of Ghana won the race […]

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  Sekyere Richard Writes Accra 2023

  Sekyere Richard Writes Accra 2023 To Whom It May Concern This is the time the Ministry of Youth and Sports, the National Sports Authority, the Ghana Athletics, the Athletics Clubs, […]

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  GAF 2021: OFFICIAL 400M FULL RESULTS FOR BOTH CATEGORIES

  GAF 2021: OFFICIAL 400M FULL RESULTS FOR BOTH CATEGORIES In the women’s 400m category the Ghana Armed Forces made history again and all their 3 athletes took 1st-3rd position respectively. […]

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  I Know Coach Sule And We Are From The Same Town But He Has Never Trained Me Before – Elizabeth Azure

  I Know Coach Sule And We Are From The Same Town But He Has Never Trained Me Before – Elizabeth Azure Elizabeth Azure is one of the best females leading […]