What Athletes Should Do

What Athletes Should Do

www.athleticshour.com | Sportsmanship Behaviour |

A lot of sports men and women are always complaining of not making to the top. Some have been training for very long time but no signs of improvement.

We have lot them who were much disciplined but when they rose to fame their altitude changes. Those athletes don’t stay in the system for long and they will fade away.

You can mention the names as you know them….

  1. Every athlete must be discipline
  2. Must be consistence at training
  3. Eat good food
  4. Take in a lot water
  5. Check your alcohol intake
  6. Sleep early
  7. Massage
  8. Prepare season ahead
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June 2022
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  1. Ibrahim, I’m proud of you. I pray you reach where ever you want to 🙏🏽🤲🏽📿 I hope to see you…

Don't allow your current situation today to define your tomorrow, there is always a way to change for better.