Lariba Sakat Juliana Ghanaian Athlete
Lariba Sakat Juliana Ghanaian Athlete
Lariba Sakat Juliana

Lariba Sakat Juliana Ghanaian Athlete

Lariba Sakat Juliana is national Ghanaian athlete. She is specialising in middle and distance events. She was born on 17 July 1996 to Mr. Seidu Sakat (deceased) and Mrs. Laura Seidu. Lariba hails from Garu Tempane in the Upper East Region of Ghana. She attended her primary education at Konkomada School and junior high education at the Wekogo D/A School. She continued her education at the Bolgatanga Senior High School. In 2021, She started her tertiary education at the University of Education in Winneba, Central Region.




University of Education, Winneba

Personal Best

800m: 2:10.32 (GAA 1st Open Championships) 3rd April 2022

1500m: 4:16 (Cape Coast Circuit Games), 2017-2018



Milo Marathon Under 15 1st place




Milo Marathon (1st)


Milo Marathon (2nd), Millennium Marathon 21km (1st) in 1:17.36,


18.02 Tamale Circuit Games 1500m (1st) in 4:32.24. 18.03 Accra Circuit Games 1500m (1st) in 4:32.81, Inter School Games – 1500m – 4:28.40, High School Games – 800m – 2:23.50, High School Games – 400m – 1:00.85


27th January, Sekondi-Takoradi Circuit Games 800m in 2:11.32 (1st),




21.11 Koforidua Marathon (1st), GAA Ist Circuit – 3rd June – 800m – 2:13.42,


20.02 National Cross Country Championship 12km (1st) in 42:29.20, CAA Region II Grandprix 21km (1st) in 1:21.40, CAA Region II Grandprix 1500m (1st) in 4:37.52 in Zaria, Nigeria. 13.11 Good Day Energy Cross Country (1st) 12km – 47:47 secs, GAA Mini Circuit Games – 8th May – 1500m – 4:33.61,


29.01 Ghana Armed Forces Cross Country Championship – 8km – 29:29.91 *et* – 1st place. 26.02 National Cross Country Championship – Akim Oda – 10km – 35:07.90 – 1st. GAA Open Championships – 3rd April – 800m – 2:10.40, 8th June – 10th FASU Games 1500m – 4th – 4:35.69,  – 10th FASU Games 5000m -, 23.07 University of Education, Winneba Inter-House Cross Country – 1st – 40:36.40.

Hand time *ht*

Electronic time *et*

*Updated on 11.27.2021, 01.02.2022, 04.03.2022, 12.06.2022, 26.07.2022

By Athleticshour

Sekyere Richard has had a 10-year involvement in the sport of athletics. He holds a Diploma in Physical Fitness. Sekyere has experienced the sport as a middle/distance athlete, coach, and now journalist and blogger. Sekyere has published several articles on athletics from Ghanaian Athletics to World Athletics. He currently owns and manages the content and marketing development of Athletics Hour. "I am passionate about sports, love writing and interviewing, traveling, and meeting new athletes and coaches. I like to expose the hidden talents in the youth and I am always in search of talents across Ghana". I have volunteered in one of the biggest ultra-marathons in the world "The Elton Ultra Marathon in Russia. Covered many races in Ghana including ECOWAS CAA Region II Championship and multiple roads and track races in Ghana. In 2021, he launched the "Better Ghana Athletics Agenda", which will help support organisers, athletes and coaches in all directions.

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