Greater Accra Regional Cross Country Justify Date Set

Jerry Frimpong, Sampson Tetteh and Emmanuel Tetteh Ready For Action On Saturday

Name: Jerry Frimpong

Events: 800m, 1500m and 10,000m

Institution: Kwame Nkrumah University of Science and Technology (KNUST)

Coach: Mr. Abu

Personal Bests

1500m = 3:58 seconds

5000m = 15:59 seconds


Won gold in Interschool Games in 1500m.

Won gold in Ada Festival 5000m.

Jerry Frimpong, Sampson Tetteh and Emmanuel Tetteh ready for action on Saturday.

Name: Tetteh Sampson

Events: 1500m and 5000m

Institution: Kumasi Senior High School

Name: Tetteh Emmanuel

Event: 5000m, 10,000m, and Half Marathon.

Institution: Kumasi Senior High School

Training is going on well and we are ready to compete on Saturday at Asante Akyem. The 4th edition of the biggest road race event is schedduled for 25 September, 2021.

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By Athleticshour

Sekyere Richard has had a 10-year involvement in the sport of athletics. He holds a Diploma in Physical Fitness. Sekyere has experienced the sport as a middle/distance athlete, coach, and now journalist and blogger. Sekyere has published several articles on athletics from Ghanaian Athletics to World Athletics. He currently owns and manages the content and marketing development of Athletics Hour. "I am passionate about sports, love writing and interviewing, traveling, and meeting new athletes and coaches. I like to expose the hidden talents in the youth and I am always in search of talents across Ghana". I have volunteered in one of the biggest ultra-marathons in the world "The Elton Ultra Marathon in Russia. Covered many races in Ghana including ECOWAS CAA Region II Championship and multiple roads and track races in Ghana. In 2021, he launched the "Better Ghana Athletics Agenda", which will help support organisers, athletes and coaches in all directions.

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