Bono Region Organises Athletics Technical Examination

Bono Region Organises Athletics Technical Examination

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Bono 20 Aug. AH – National Sports Authority, Bono Region, the Athletics Coach (Mr. Mike Kwame Penou) with his athletes on Saturday 20th August 2022 had their Athletics Technical Examination, which is to help his athletes who began training some months ago.
The Purpose of the Examination was to know how best and prepared the Athletes were so far, which include:

Crouch start: Observation, On your Marks Position and set Position, Technical approach.

Middle and Long Distance: Technical Observation, Standing start, Synchronised Position of Arms and Legs, Extention of the Hips Knees, and Ankles.

Throws: Technical Observation, Javelin Held HorizontalOver the Shoulder, Top of Javelinat the Head Height and withdraw Grips.

ShotPut: Technical Observation Shot rests on the fingers and the base of the fingers, Fingers are Parallel and Slightly Spread, the Shot is placed at the front part of the neck, and the thumb of the Collarbone, Elbow is out at a 45 degrees angle of the body.

In attendance at the program was
-Mr. Foster Kwame Opoku Boakye, Regional Director,
-Rev Samuel Annor, Sports Director STU,
-Mr. Carl Dogbegah, Ghana Immigration Service Bono Region,
-Mr.Daniel Affo Aboagye, Technical Director/Volleyball coach, NSA
-Mr. Vincent Ayikoe, NSA, and
-Mrs Gloria Arthur, Boahen Korkor J.H.S.

NSA/BONO PRO Sandra Kannor

By Athleticshour

Sekyere Richard has had a 10-year involvement in the sport of athletics. He holds a Degree in Electrical and Electronics Engineering. Sekyere has experienced the sport as a middle/distance athlete, coach, and now journalist and blogger. Sekyere has published several articles on athletics from Ghanaian Athletics to World Athletics. He currently owns and manages the content and the marketing development of Athletics Hour. "I am passionate about sports, love writing and interviewing, traveling, and meeting new athletes and coaches. I like to expose the hidden talents in the youth and I am always in search of talents across Ghana". I have volunteered in one of the biggest ultra-marathons in the world "Elton Ultra Marathon in Russia. Covered many races in Ghana including ECOWAS CAA Region II Championship and multiple road and track races in Ghana. In 2021, he launched the "Better Ghana Athletics Agenda", which will help support the race organisers, athletes and coaches in all directions.

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