Day: August 17, 2021
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Coach Milo “We have passion for Athletics but no support”
Coach Milo “We have passion for Athletics but no support” Mr. Ruben Nartey is the head Coach of Krobo Athletics Club which is based in the Eastern Region of Ghana. […]
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8 weeks full 5km Training Plan For Amateurs (Semi)
8 weeks full 5km Training Plan For Amateurs (Semi) Weeks Mon Tue Wed Thu Fri Sat Week 1 50 min (ea) 8km (ea) 15×300m/300m 45 min (rec) 60 min (ea) […]
Deborah Acquah Sets New National Long Jump Record 
Aboakyer Half Marathon 2021 
Tekapan Diassiersran Eddi The Ivorian Rising Sprinter Ready For Ghana Fastest Human 
The Ghanaian Sensational Azamati Benjamin Set A New Record Again 
Akuka William writes 
GNPC Fastest Human
